Clean your kitchen and refrigerator thoroughly, getting rid of everything that you don’t need to make room for the months’ worth of food.
Prepare various ingredients for meals throughout the week so that you only have to complete the final steps of combining the ingredients each day.
For instance, prepare a sufficient supply of onions, garlic, and tomato sauce in the refrigerator; wash and season the halal frozen chicken and meat product; make some hibiscus-flavoured beverages and store them in the refrigerator.
Make a schedule for each meal and stick to it. To avoid having to hunt for specific ingredients, keep them in cupboards and on shelves that are easy to reach.
Prepare some dishes ahead of time and freeze them if you’re going to have them more than once. This saves time, allowing you to spend more time worshiping.
If you don’t plan ahead, inviting friends to Iftar can be a lot of work. Prepare quick and easy meals like the frozen halal dim sum dishes. If possible, prepare some or all of the foods a day ahead of time for the visit.
If possible, have someone assist you with food preparation, lifting, and dishwashing, and if you have children, encourage them to assist you.
Never throw food away; instead, try to repurpose leftovers or give them to the less fortunate.
In order to discipline one’s food intake, the Prophet (peace and blessings be upon him) would break his fast with dates, milk, and a light meal.
Simplify your diet. Drink soup, and for dessert, eat fruit. It’s better for your health and cuts down on time spent in the kitchen.
If at all possible, avoid unnecessary outings and set specific times. Make it clear to your family and friends that Ramadan is a special time for you, and that you would prefer to devote more time to prayers and related activities than to going out.